Meet The FOUNDER
Nora Kim
Founder, Head Trainer
Specialized in rehabilitation, functional weight training, kettlebell, bodyweight training, mobility, stretching, yoga and senior training.
Education Background:
- Bachelor of Physical Education at Hanyang University
- ex Professional Dance Sports Player
Career:
- Dance Instructor (2009-2015)
- HIM Sports Rehabilitation Centre (2013.7-2013.9)
- Hyundai Haevichi Hotel & Resorts (Hyundai Motors R&D Centre) (2014-2018)
- Fit Master Pte. Ltd. (2018.03-2019.11)
- Innerfit Pte.Ltd. (2019-present)
Certification:
- Hatha/vinyasa yoga 200hrs (Nov 2022)
- Kids yoga (Sep 2021)
- Strong First SFG Lv.1 (Oct 2018)
- Strong by Zumba Instructor (Jan 2018)
- Personal Trainer Certification (Nov 2016)
- NSCA_CSCS Certification (Jun 2016)
- Sports for Kids (Nov 2013)
- Sports Taping License (Oct 2013)
- Sports Massage License (Oct 2013)
Education Attainment:
- Neurac sling exercise in Redcord slings
- Joint Mobilization Manual Therapy
- CARs Training
- Animal Flows Training
- Clubbell Training
- CPR
ABOUT INNERFIT
At Innerfit, we are dedicated to helping individuals who are 40 - 60 years old
embrace a healthy and active lifestyle.
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Our personalized approach focuses on empowering everyone to live their best lives through tailored fitness programs and expert guidance.
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Our goal is to help everyone lead a healthy and vibrant life,
and we aim to make exercise a long term habit rather than a short term event.
OUR VISION
Innerfit: The Ultimate Choice for a New Beginning in Your 40s, 50s, and 60s
Your 40s can be a compass, guiding you towards your dreams.
Your 50s can be a stepping stone, allowing you to build a brighter future with wisdom and experience.
Your 60s can be the key to unlocking a new chapter in your life.
But none of this is possible without health. The 40s, 50s, and 60s are a time of change in our bodies.
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Women experience a decrease in muscle mass and bone density,
while men suffer from a decrease in flexibility and mobility.
These changes threaten your health in the future.
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Now is the most important time to start investing in your health.​
Innerfit is the best partner for your healthy future. ​
Innerfit is not just a workout space.​
It is a special place that connects your mind and body to help you find true health.
Innerfit provides you with the best customized solutions.
For women, we offer strength training for a toned body and healthy bones.
For men, we offer flexibility and mobility exercises for an energetic life.
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And for everyone, we offer a harmonious blend of rehabilitation, yoga, and strength training to balance the body and reduce the risk of injury.
Innerfit helps you discover your hidden potential and unleash your full potential.
Don't hesitate any longer. Start a new life with Innerfit today!