about innerfit
At Innerfit, we are dedicated to helping individuals who are 40 - 60 years old
embrace a healthy and active lifestyle.
Our personalized approach focuses on empowering everyone to live their best lives through tailored fitness programs and expert guidance. Our goal is to help everyone lead a healthy and vibrant life,and we aim to make exercise a long term habit rather than a short term event.
Our visoion
Innerfit: The Ultimate Choice for a New Beginning in Your 40s, 50s, and 60s
Women experience a decrease in muscle mass and bone density,
while men suffer from a decrease in flexibility and mobility.
These changes threaten your health in the future.
Innerfit provides you with the best customized solutions.
WHY INNERFIT SINGAPORE?
12 YEARS+
of TRANSFORM
TRAINING
98%
client satisfaction WITH Personalized plans, proven results
1000+
SATISFIED clients served
4-STEP
BODY ANALYSIS for a truly personalized fitness journey
Start with body analytics
Movement first, strength and confidence next
What is..
4-STEP Body analysis?
1. Lifestyle questionaries
/survey
2. Posture Alignment
3. Movement pattern test
4. Fitness test
Innerfit Singapore
OUR SERVICES
At Innerfit, our programs are designed to cater to the unique needs of our clients, ensuring that each workout is safe, effective, and enjoyable.
We provide:
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Functional Training
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Weight Training
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Bodyweight Training
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Stretching & Mobility
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Yoga
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Senior Training
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Rehabilitation Training
