Move Well,
Age Gracefully
Stay active and mobile in your 40s-70s and beyond. Innerfit provides safe, customized functional training for active seniors.
WHO ARE WE?
At Innerfit, we are dedicated to helping individuals who are 40 - 70+ years old embrace a healthy and active lifestyle.
Our personalized approach focuses on empowering everyone to live their best lives through tailored fitness programs and expert guidance. Our goal is to help everyone lead a healthy and vibrant life,and we aim to make exercise a long term habit rather than a short term event.
WHY CHOOSE INNERFIT?
One Place
- No more bouncing between clinic, pilates,
yoga or PT
- At your convenience place
You don't have to go to multiple places.
One Team
-Your notes and plan are shared across the
team, so continuity is maintained.
-No mixed messages, even if your specialist
changes.
Your direction won't change.
One plan
-You’ll know what to do next after “You should
exercise”
-Your plan gives you the right order from day one.
You'll know what to do first - and why
Long-term change
-We help you understand your body and learn how to manage it. So you can keep moving well for life.
Real progress. Beypnd temporary relief
DONE WITH THERAPY, BUT STILL IN PAIN?
Take our quick assessment and bridge the gap between rehab and real recovery. Innerfit helps you transition safely with functional movement care.
INNERFIT SINGAPORE
13 Leedon Heights, D'leedon
Singapore 267953
Tel: +65 87475419
Email: Innerfitsingapore@gmail.com
